Griff first discovered his love for fitness and training when he was 17 years old. Having just signed a letter of intent to play football at the University at Albany, he was amazed at how he was able to grow stronger, faster and improve his performance on the field through proper training and nutrition. He became a Certified Personal Trainer through the American College of Sports Medicine in 2009. He is constantly reading, researching and implementing new techniques in an effort to better himself and the clients he serves. After obtaining his undergrad in Business Administration, he went on to complete his MBA from the University of Maryland in 2015.
Exercise is therapy – pushing my mind and body
to the absolute limit is my favorite
form of an adrenaline rush
Currently, Griff is an NPC Classic Physique competitor. His lifestyle revolves around fitness and nutrition and he loves sharing this with others.